My lactation granola bar recipe is one of the most popular on my blog, and for good reason. They’re delicious, nutritious, and provide nursing mamas with a boost. There are lots of ingredients here that nursing mamas need for energy and to help their body produce milk, especially oats, flax seed, brewer’s yeast, and coconut. […]
It’s officially fall now. The weather is turning cooler, the leaves are starting to change, and the internet is flooded with recipes laced with pumpkin, apples, cinnamon, butternut squash, and so many other wonderful fall flavors. Cars are lining up around the block for the infamous Pumpkin Spice Latte. Personally, I am a pumpkin lover […]
The pumpkin craze strikes again, this time in the form of lactation bars. I make lactation granola bars regularly and switch up the flavors with ingredients like various dried fruits, coconut flakes (toasted or untoasted), bananas, etc. I thought it would be yummy to try a variation with pumpkin to switch things up a little. […]
Once it starts to turn cool and fall makes its appearance, pumpkin begins calling to me. For about three or four years now, I have been making these Pumpkin Chocolate Chip Cookies that, for me, are synonymous with the beginning of fall. They are so soft and cakey, a little cinnamonny, and of course there’s […]
