I’ve talked before about how we try to eat fish on a regular basis. This pretty much means tilapia and salmon. Salmon has tons of omega-3 fatty acids, protein, and vitamin D; however, you want to stick with wild salmon rather than farmed whenever possible, because farmed salmon may contain high levels of dioxins and […]
Mustard (condiment)
Spinach Salad with Pears, Cranberries, and Roasted Almonds
Who can’t use more salad recipes to mix up the usual suspects? I love salads and could (and usually do) eat them daily. I just think they’re very refreshing, and they are a great way to get your daily vegetables (and fruits!). They can be very good for you, as long as they’re not drenched […]
Turkey Burger Sliders
Let’s just admit it. Burgers are delicious. I mean, who doesn’t love a good, juicy, savory burger all smothered in melty cheese once in a while? Ok, so I’m sure there are people out there who don’t, but I’m not one of them. Sliders take the delicious, satisfying burger and add in a little fun […]